As a result of my continued involvement in the world of fitness and sports performance training, I learned from my mentor Brian Diaz of the importance of training logs. Hence, below are my attempts to accurately document what I do as a collegiate soccer player, both on and off the field. Enjoy!



Friday, February 4, 2011

Under the Weather

I've managed to catch some bug that's going around earlier this week. I was fine on Monday and Tuesday but then Wednesday and Thursday it's gotten worse.... so today I decided to not work out. Is probably best to let the body recover so I can hit the ground running next week with lots of academic tasks coming up. May help Coach Shaw with his youth teams tonight...haven't decided yet. Also was nice to talk to Brian on the phone this afternoon...hope he gets to feeling 100% again soon.
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1 comment:

  1. UnknownFebruary 6, 2011 at 10:07 PM

    We are both going to rally and have great weeks coming up chief! I can feel it..

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