As a result of my continued involvement in the world of fitness and sports performance training, I learned from my mentor Brian Diaz of the importance of training logs. Hence, below are my attempts to accurately document what I do as a collegiate soccer player, both on and off the field. Enjoy!



Friday, July 9, 2010

England Training Cont.

Dece run yesterday, nothing major, just good to get the legs moving. 30 min through Oxford parks from campus, much better w/ fewer cars although sad I had to do it alone. Hopefully I came in around 4 miles total. Also sad I have been unable to find a gym around here, oh well, it'll just make for an epic comeback next week! Definitely have a lot of work ahead of me!
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