A Christmas break teaser vacation is over as I have to face reality tomorrow and head back up to school. Managed to get in a good workout in with Brian yesterday:
Full body lift- DB bench, Bosu squats, SA pull downs, reverse exercise ball abs, straight leg deadlift, decline abs, OH triceps, TRX split jumps.
Finished it all off with a good treadmill workout clocking over 3 total miles. Still a ways to go, but first need to get through the hassles of school before full training is re-engaged.
Also visited with Nana and Pops, watched Mollie and the Duke Women's Soccer team achieve a NCAA final four berth, and celebrated my friend Daniel's 21st bday.
Today we headed out to pick up our tree, I got to visit with Andrew some, and then decorated the house. It was a great/productive teaser break and although it's over, it's one step closer to Christmas!
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