As a result of my continued involvement in the world of fitness and sports performance training, I learned from my mentor Brian Diaz of the importance of training logs. Hence, below are my attempts to accurately document what I do as a collegiate soccer player, both on and off the field. Enjoy!



Saturday, August 4, 2012

Internship End

Can't believe the internship flew by so fast this summer - thankful for the experience and all learning that came with it.  Training and studying has rolled on as usual - taking some time this weekend for some R&R as pre-season looms in the weeks ahead.
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