As a result of my continued involvement in the world of fitness and sports performance training, I learned from my mentor Brian Diaz of the importance of training logs. Hence, below are my attempts to accurately document what I do as a collegiate soccer player, both on and off the field. Enjoy!



Friday, August 17, 2012

Back on Campus

Needless to say, summer flew by as usual...the best summer I've had in recent memory and thankful for so many things.

I wrapped up all of my misc. to dos after work ended, enjoyed some time with the family, and arrived back on campus yesterday evening.  This summer I focused mainly only on soccer fitness training after the duathlon in May...thankfully I'm as healthy as I can be and hopefully the focus paid off for one more go around.  Today we start pre season meetings and then tomorrow is round one of training...will keep everyone updated as progress rolls along.
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