As a result of my continued involvement in the world of fitness and sports performance training, I learned from my mentor Brian Diaz of the importance of training logs. Hence, below are my attempts to accurately document what I do as a collegiate soccer player, both on and off the field. Enjoy!



Tuesday, May 1, 2012

Finally Done

Finally got through exam week and home for the summer.  Overall it was a long semester with a lot of ups and downs but definitely happy with my college experiences.  Did a two miler run at around 6:15 pace yesterday just to work off some stress during exams...heart rate and breathing too heavy in the heat so need to get better with pacing as training amps up this coming week with Brian.
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