Spent the majority of my day in the study lounge getting ready for exams so since it was still nice out when I left (after my brain told me it couldn't go any longer) I decided to get a run workout in.
It's amazing how much stress-relief working out provides me. Very glad Colin came along to help with some of the pacing. Did two miles at around 12:50 for 6:25 min/mi pace. Didn't anticipate on going this fast but was feeling really good out there. HR entirely too high (especially on the last 1/2 mile back as we started cranking around 5:30 pace to save the average) but that is expected at this point in the game. Physically and mentally outside of that I felt great. Avg. HR on the day was about 185 bpm - but this will drop in time.
Heading to bed soon as exams linger. Excited to learn that Brian is entering the Brunswick Forest Duathlon in May...should be a fun time and a good showing for the team!
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