Glad to get through all the exams and work this week...time to kick back (at least from school) for a few days of spring break...can't believe the semester is already halfway over.
Catch up on the week:
Tuesday- no major training, had high school practice with Woodside so I got a few sprints in with the guys as I put them through their fitness routine.
Wednesday- lift with the team: jump rope, abs, split press, incline BB bench, DB SA bench, DB rows, lat pull downs, and dips.
Thursday- exams and then travel back to NC
Today mom and dad head down to the beach while I will stay behind to attend the Duke game on Saturday night. Today's training will be a bike trainer workout led by Brian at the UT studio followed by a light run if the rain holds up. Hope everyone has a great weekend!
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