As a result of my continued involvement in the world of fitness and sports performance training, I learned from my mentor Brian Diaz of the importance of training logs. Hence, below are my attempts to accurately document what I do as a collegiate soccer player, both on and off the field. Enjoy!



Tuesday, September 6, 2011

Rainy Tuesday

Practice got cut short today with the rain but it was still good to get a decent workout in.

Warm up with the dribbling sticks, ladder, passing drills, and then the circuit. Watched some film from the past weekend during our rain break and then ended the hour with some small sided constricted games to simulate in the box play. A humid and muggy day but good nonetheless. Good to catch up with the Jedi and Tyler on the phone this afternoon...glad to hear all tours are on point so far...keep diggin guys.

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