As a result of my continued involvement in the world of fitness and sports performance training, I learned from my mentor Brian Diaz of the importance of training logs. Hence, below are my attempts to accurately document what I do as a collegiate soccer player, both on and off the field. Enjoy!



Friday, April 8, 2011

Friday Fun

Yesterday after classes I did manage to get a good run in- 1 mile on the track at near top pace, felt good but still a long way to go.
Today's practice was intense and fun...the way it should be.
Warmed up with 2 rounds of the circuit, then played numerous 3v3 games.
Then hit the field for 45 min. of a full field game. It went well until the last 5-10 minutes when players started getting tired/frustrated/chaotic.

Unfortunately as the semester ticks down the workload picks up...so while my fellow friends head out for the night, I will remain here at the computer finishing my papers. Maybe "Friday Fun" isn't the best way to describe this.

No comments:

Post a Comment