As a result of my continued involvement in the world of fitness and sports performance training, I learned from my mentor Brian Diaz of the importance of training logs. Hence, below are my attempts to accurately document what I do as a collegiate soccer player, both on and off the field. Enjoy!



Monday, February 14, 2011

Lovely...

Had a nice Sunday run yesterday afternoon with Kalee- another solid 20 minutes for a good pace around campus. It was still a little cold but bearable. Then woke up to a lovely Valentine's day morning, great weather here today. Unfortunately due to some afternoon meetings for potential leadership conferences this summer I missed lifting but threw the cleats on to kick a little with the guys. In all a nice way to wrap up the weekend and start the week off....looking forward to indoor tomorrow night and lifting again on Wednesday.
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