As a result of my continued involvement in the world of fitness and sports performance training, I learned from my mentor Brian Diaz of the importance of training logs. Hence, below are my attempts to accurately document what I do as a collegiate soccer player, both on and off the field. Enjoy!



Sunday, January 30, 2011

Sunday Run

Have had decent weather here this weekend, looking forward to another week back to lifting.
Went on a light training run this afternoon with Kalee. 20 minutes at a nice pace around campus, was good to get the legs loose and moving after little activity since Friday. Was very nice to talk to Brian on Saturday, VERY excited he was able to pass along some good news regarding plans for this summer. Also keeping Chad and his family in my prayers.

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1 comment:

  1. UnknownJanuary 30, 2011 at 9:32 PM

    What exactly is a "nice pace"? Kalee, you need to attack!!!

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