As a result of my continued involvement in the world of fitness and sports performance training, I learned from my mentor Brian Diaz of the importance of training logs. Hence, below are my attempts to accurately document what I do as a collegiate soccer player, both on and off the field. Enjoy!
Tuesday, November 23, 2010
Back to Training
Forgot how much I love training.
Came back this afternoon and got in a quick lift at the gym. Good pullers session under the guidance of Brian. Looking forward to some good work tomorrow, lots of catching up to do!
I can't wait for our ride on Sunday chief! Looking forward to it a ton! It's great to have you back!!
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