As a result of my continued involvement in the world of fitness and sports performance training, I learned from my mentor Brian Diaz of the importance of training logs. Hence, below are my attempts to accurately document what I do as a collegiate soccer player, both on and off the field. Enjoy!



Tuesday, October 5, 2010

Tuesday Pre Game

It was nice to get a chance to catch up with Brian today. Discussions of training and ActivEdge activities make me a little nostalgic for the summer, but nonetheless continuing to enjoy school and soccer here at CNU. Glad the BD's training has been going very well!

Afternoon rehab followed by practice:
Enjoyed the cool weather today. Warm up, followed by numerous passing drills. Small sided game, shooting drills, and ended with crossing/finishing game.
Good light day of work to get some touches on the ball, we hit the road to Mary Washington tomorrow afternoon.
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1 comment:

  1. UnknownOctober 6, 2010 at 8:27 AM

    yes it was good to catch up...I hate training solo without you here to push

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