As a result of my continued involvement in the world of fitness and sports performance training, I learned from my mentor Brian Diaz of the importance of training logs. Hence, below are my attempts to accurately document what I do as a collegiate soccer player, both on and off the field. Enjoy!



Monday, October 4, 2010

Monday

Back from Texas and back to the grind. Very quick afternoon rehab and practice: stretching, skills drills, passing, hot shower. It was very cold and wet out there today (classic Monday weather) and glad to be done. We are all pleased with the weekend and ready to move forward to another big game on Wednesday.
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1 comment:

  1. UnknownOctober 4, 2010 at 5:40 PM

    What's with all these "big" games!? Geez...no easy ones on the Tour for CNU? Roll on...

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