As a result of my continued involvement in the world of fitness and sports performance training, I learned from my mentor Brian Diaz of the importance of training logs. Hence, below are my attempts to accurately document what I do as a collegiate soccer player, both on and off the field. Enjoy!



Friday, October 22, 2010

Light Friday

Light practice today before our home game against St. Mary's tomorrow night.
Warm up, passing drills, small sided games, and crossing game.
Leg feeling good, looking forward to tomorrow night.
Was also nice to catch up with Brian on the phone today, glad to hear his tour is rolling well as he heads to KY this weekend for his PT conference and some new training terrain. His race day is quickly approaching!
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