As a result of my continued involvement in the world of fitness and sports performance training, I learned from my mentor Brian Diaz of the importance of training logs. Hence, below are my attempts to accurately document what I do as a collegiate soccer player, both on and off the field. Enjoy!
Tuesday, September 7, 2010
Tuesday Practice
Following the off day had a nice rehab session at noon then afternoon practice.
Watched some more game film from the weekend, then did the circuit, possession drills, small sided games, set piece drills, and sprints.
Felt good on the sprints, leg is doing better. Finally running with the top dogs again.
Slowly, piece by piece, the fighter is being rebuilt
ReplyDeleteI see you followed my advice and have the new CNU logo added to your site. Looks good! Looking forward to seeing you again on Friday! xo, MOM
ReplyDeleteAnd I see you did NOT follow my advice and post a bigger activedge logo... take mine off the top of my blog will you haha
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