As a result of my continued involvement in the world of fitness and sports performance training, I learned from my mentor Brian Diaz of the importance of training logs. Hence, below are my attempts to accurately document what I do as a collegiate soccer player, both on and off the field. Enjoy!



Friday, September 3, 2010

Pre-Double Header

Two big home games coming up this weekend against two solid opponents.
Good mid-day rehab session followed by practice after classes.
Today's afternoon practice was light, getting ready for the weekend:
1v1 and 2v2 games, crossing/finishing drills, 11v11 space-confined game, ended with abs.
Staying optimistic.
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