As a result of my continued involvement in the world of fitness and sports performance training, I learned from my mentor Brian Diaz of the importance of training logs. Hence, below are my attempts to accurately document what I do as a collegiate soccer player, both on and off the field. Enjoy!



Wednesday, September 8, 2010

Mid Week

Light mid week practice following yesterday's hard work.
Started with 4v2 games, then circuit, followed by formation/marking drills.
Then worked on 2v2 games followed by full field game. Ended with shooting drill.
Good day of work, rehab has been going well, optimistic that the leg is continuing to feel better.
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1 comment:

  1. UnknownSeptember 8, 2010 at 10:20 PM

    you keep on saying "circuit"... I must have missed it but what is that again?

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