As a result of my continued involvement in the world of fitness and sports performance training, I learned from my mentor Brian Diaz of the importance of training logs. Hence, below are my attempts to accurately document what I do as a collegiate soccer player, both on and off the field. Enjoy!
Thursday, September 9, 2010
Thursday Prep
Solid practice today in preparation for our two games this weekend.
Began with ladder drills followed by shooting.
Then 8v8 scrimmages and crossing game.
Quick practice, played well, leg feeling good, looking forward to the weekend.
I still want to know what the "circuit" is Zimm... elaborate
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