Day 4

Final day of preseason, glad the hardest part is over.

Began the day on the Noland with a 15 min. pace call by Coach again.

Went out comfortably and leading peleton. Coming back the pace quickened and I decided to stay with it, felt Trevor getting tired next to me, so I pushed the last climb, hoping to pull a stage win. Kept the lead until Adriel came blazing by me at practically a sprint, so had to settle for 2nd at 13:22, well ahead of pace.

Then a good morning practice of circuit, skills, and small sided games.

Ended the day with the evening intersquad scrimmage on the game field.

Good round of play, played the whole time against Cliff and Lybert and their subs. Lost the game 3-1 after 90 hard minutes of play, but had a strong showing.

Legs tired, decently pleased with pre season performance.