As a result of my continued involvement in the world of fitness and sports performance training, I learned from my mentor Brian Diaz of the importance of training logs. Hence, below are my attempts to accurately document what I do as a collegiate soccer player, both on and off the field. Enjoy!



Friday, August 6, 2010

Challenges

Despite some challenges this week with hamstring troubles, I am doing my best to remain optimistic heading into pre season. Had a great track workout on Tuesday until I tweaked the hamstring. Have worked very hard this week nonetheless on my rehab and am making much better progress. I hope to be up and running with good pace again next week. Safe travels to Brian on his trip this week and his race this weekend. Tour rolls on!

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