As a result of my continued involvement in the world of fitness and sports performance training, I learned from my mentor Brian Diaz of the importance of training logs. Hence, below are my attempts to accurately document what I do as a collegiate soccer player, both on and off the field. Enjoy!



Saturday, June 12, 2010

And so we're off...

Today is an off workout day, but the new TAF store is off and running and so is the world cup! Very happy with the U.S. performance against England. With good luck we will win out and continue our run.
TAF was swamped today, great sales and exposure for the official grand opening. Glad to have my friends Chad and Mollie stop by, you guys are awesome!
Brian continued his epic training today with our buddy Tom, glad to hear those two are riding well. As for me, the rest is much needed.
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