Hit the Noland this morning for our team fitness test- cruised the two miles at 12:06 while a number of people sprinted them all-out. Safe to say I've been here before and know not to go all-out in the first day or so. Had a good morning session following the run with skills and small sided games.
Tonight's session went decently- skills, small sided possession, a full field game and ended with sprints. I could have played better but I'm working back into it and have reasonable expectations for myself- starting jobs are not won or lost in pre-season...they are won through the course of the entire season. Back at it tomorrow.
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