As a result of my continued involvement in the world of fitness and sports performance training, I learned from my mentor Brian Diaz of the importance of training logs. Hence, below are my attempts to accurately document what I do as a collegiate soccer player, both on and off the field. Enjoy!



Thursday, March 24, 2011

Thursday Gloom

Rainy/cold day here on campus and no practice....we need some consistently nice weather.
After classes this afternoon I was able to get a 2 mile run in, started out fast, felt a light stall in the middle, but was able to finish strong. No timing or company for the run...just went solo. Felt good and looking forward to practice tomorrow. Think I will be able to head home for the weekend, looking forward to that...should be able to hit the road tomorrow after practice if all goes well.
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