As a result of my continued involvement in the world of fitness and sports performance training, I learned from my mentor Brian Diaz of the importance of training logs. Hence, below are my attempts to accurately document what I do as a collegiate soccer player, both on and off the field. Enjoy!



Wednesday, March 2, 2011

Head Cold

The cold that has been lingering with me since the beginning of the week came in full force this morning. I woke up completely tired and drained with a bad headache so I called it off from training. Ran a few errands this morning and rested but I still managed to stop by the gym for a visit later in the afternoon. Good to see the crew as always. Also re-tapped the handle bars on the bike as you can see in the picture (thought the black came out nice). Now time for some ret so I can hopefully be back on track tomorrow.
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1 comment:

  1. Kalee HammertonMarch 2, 2011 at 11:56 PM

    Sorry you don't feel well!! remember this only lasted a few days last time!!! Get lots of rest, orange juice and emergen-c!!!!

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