As a result of my continued involvement in the world of fitness and sports performance training, I learned from my mentor Brian Diaz of the importance of training logs. Hence, below are my attempts to accurately document what I do as a collegiate soccer player, both on and off the field. Enjoy!
Sunday, December 12, 2010
Last Rest
Drove home yesterday after finishing up exams last week. Enjoying company with the family this weekend. Church and some nice meals to sum it all up.
Looking forward to beginning training and work next week at the Edge with Brian and co. Will be a tough but fun road back to lifting shape after enjoying these last few days of rest.
She did not kill us, she just pushed us! Your call on the workout as a whole is what killed us, but well-deserved words of congrats to Morven for a very dece work out today.
Morven killed us today... whose Tour is this anyway?!
ReplyDeleteShe did not kill us, she just pushed us! Your call on the workout as a whole is what killed us, but well-deserved words of congrats to Morven for a very dece work out today.
ReplyDelete