As a result of my continued involvement in the world of fitness and sports performance training, I learned from my mentor Brian Diaz of the importance of training logs. Hence, below are my attempts to accurately document what I do as a collegiate soccer player, both on and off the field. Enjoy!
Tuesday, October 12, 2010
Tuesday Pre Game
Afternoon rehab followed by practice in prep. for our game against NC Wesleyan tomorrow.
Warm up passing drills, followed by shooting, and possession games. Ended with full field game to prepare for their formation. Leg getting better, still sore, but being patient.
Good luck tonight chief! Hoping for a continued streak of greatness!
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