As a result of my continued involvement in the world of fitness and sports performance training, I learned from my mentor Brian Diaz of the importance of training logs. Hence, below are my attempts to accurately document what I do as a collegiate soccer player, both on and off the field. Enjoy!
Tuesday, October 19, 2010
Tuesday Practice
Coming off an off day on Monday we returned to practice today. Leg feeling great, knock on wood, and I played well. Passing/long ball drills, followed by half-field games and a large game with crosses. On a long bus ride tomorrow to play Shenandoah.
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