This past weekend was a nice chance to get away for a bit...I headed up to Charlottesville with our Catholic Campus Ministries group on Friday afternoon (after lifting first with the team) for a first-ever Summit of VA college students. I had a great time and had the chance to catch up with old friends.
Monday it was back to work in the weight room:
Hanging cleans, front squats, hamstring let downs, box jumps, pull ups, alt. box jumps, and abs. Ended with another out and back 1 mile run.
Took Tuesday off to prepare for a big tax exam I have this afternoon. Lifting beforehand to clear my head. Hope everyone is having a great week!
Showing posts with label Catholic Campus Ministries. Show all posts
Showing posts with label Catholic Campus Ministries. Show all posts
Wednesday, February 8, 2012
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