As a result of my continued involvement in the world of fitness and sports performance training, I learned from my mentor Brian Diaz of the importance of training logs. Hence, below are my attempts to accurately document what I do as a collegiate soccer player, both on and off the field. Enjoy!



Sunday, October 23, 2011

The Weekender

Feel like a non-athlete this weekend with no games on our schedule.  Thursday and Friday's practices were light but good.  We got some good work done on the circuit, technical drills, and small sided games. Yesterday I stopped by the CNU tailgate and had a good time seeing everyone.  The football guys pulled off a good win in front of a record crowd complete with fireworks at half time.  I've had a chance to catch up on some work this weekend and looking forward to our final home game on Wednesday night...it will be a special one for our seniors.

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