As a result of my continued involvement in the world of fitness and sports performance training, I learned from my mentor Brian Diaz of the importance of training logs. Hence, below are my attempts to accurately document what I do as a collegiate soccer player, both on and off the field. Enjoy!
Tuesday, September 27, 2011
Tuesday Grind
Practice rolled on today with the usual rounds of work:
warm up passing, circuit, full field games, sprints, and abs. Felt good and looking forward to opening conference play this weekend.
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