As a result of my continued involvement in the world of fitness and sports performance training, I learned from my mentor Brian Diaz of the importance of training logs. Hence, below are my attempts to accurately document what I do as a collegiate soccer player, both on and off the field. Enjoy!



Thursday, January 27, 2011

Off Day

Off day today from lifting and playing. Was very nice to catch up with Brian on the phone some this afternoon, glad to hear he has some good goals and ideas for our summer tour. Should be a great one!
Weekend preview:
For me- lots of homework and cheerleading.
For Kalee- a big track meet: Jumping on Friday afternoon followed by the 4x200. Then on Saturday the open 200M dash.

Lots of good stuff to look forward to! Anticipating a good lift tomorrow afternoon to end the week on a good note.
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